What's on this page
Just diagnosed
If you have just been diagnosed, you probably have many questions. Gestational diabetes can be managed and there is support available to help you.Â
Gestational diabetes stories
There can be a lot of information to take in after diagnosis, and it’s easy to be overwhelmed. Hearing from others who have experienced gestational diabetes in their pregnancy can be helpful. Listen to some people’s stories with gestational diabetes below.Â
How you can manage gestational diabetes
Eating well, being active and managing your blood glucose levels will help you and your baby to be healthy.
Click on the links below to find out more about how you can manage gestational diabetes:
Who can help you?
There are health professionals who can help you to look after your gestational diabetes and stay well during your pregnancy.
Endocrinologist
A specialist doctor who can provide medical care to help you manage gestational diabetes
Diabetes educator or diabetes nurse practitioner
A specialist nurse or midwife who will help you and your family learn how to monitor and manage your blood glucose levels
Dietitian
A health professional who will help you with a healthy eating plan and weight gain advice for your pregnancy
General practitioner (GP)
Your regular doctor who can support your general medical care during pregnancy and after your baby is born
Obstetrician
A specialist doctor who can provide medical care for your pregnancy and birth
Midwife
Will provide support, care, and advice during pregnancy, labour, and after your baby is born
Physiotherapist or exercise physiologist
May help you prepare for the birth process and advise on exercise during and after pregnancy
Find out more about getting the support you need.
What to do next -your action plan
1.
Reach out to your doctor or midwife
See your doctor or midwife to find out more about gestational diabetes and make a management plan.
2.
Learn more about eating well
3.
Check your blood glucose regularly
Your diabetes educator or doctor will help you learn how to use your blood glucose meter, recommend how often and when to check your blood glucose levels. You can keep track of your levels on a blood glucose record sheet or diary, or by using an app.
4.
Be active
Regular physical activity is important for managing gestational diabetes. There are lots of activities that may be suitable during pregnancy like, walking, swimming, pregnancy yoga or Pilates. Talk to your doctor first about physical activity that is safe for you in your pregnancy.